EEEEEkkkkk, so not feeling this diet! I'm soooooo hungry and light headed. I had some fresh fruit juice from whole foods this morning and I tell you it really messed up my stomach. I had the runs all day. I felt sick all day and kept running to the bathroom. My co worker suggested that I didn't workout but I refused. I was going to work out no matter what it took. Even if that meant I sh***ed on my self. At least if I did I had a shower not to far. I'm glad there is a God cause he gave me grace and let me finish without having to haul ass to the toilet. As I'm writing I'm still feeling queasy.Anyhow, Im still not able to wake up at 5am to do my cardio. However, I'm still able to do my muscle work during lunch but not able to get my arms in. It seems that an hour lunch is just not enough time to fit it all in. Today is Day 5 and I took a break from cardio tonight. I figured I'll just make some of it up tomorrow. I'll do 60 minutes instead of 40.
I really don't know about this diet guys. I can't concentrate and I feel hungry and a burning sensation in my stomach. I just don't like that feeling. How am I suppose to workout feeling like that? Kudos to Laura for doing this to the "T". I just don't see how right now. I'm thinking about the eating clean diet. I've heard really great things about it. Check it out http://www.cleaneatingmag.com/Home.aspx . Shout out to Emily Dunkin who has been eating like this and has had great results. She rocks! You can catch her on TAM's page. She always give great tips and encouragement.
However, apart of me is like "Damn girl can you stick to anything? This is the reason your don't lose weight. Its only 30 days." I always start something but seem to never finish. Ughhhhh so disappointing. I read somewhere that in order to get results you haven't seen before you have to do something different." Something like that. You guys get what I'm trying to say. LOL!!! I'm going to try to stick this out a few more days and if I don't feel better. I'm going clean! Anyone else feeling like this?
Thanks for the shout out! I'd love to hear how the clean food plan goes!
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keep it up and find what works for you!
you can do it!
Thanks Laura! Girl, you are a strong woman. I dont know how you did it. Eating clean so far is great! Still losing.
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